Child & Youth Ready Rocker How-To

It's as simple as 1, 2, 3...

1. SET

Set the Ready Rocker securely against an immovable object where there is sufficient support to safely lean into. The Ready Rocker works best when set both on and against a comfortable but firm flat surface. If using on a sofa or bed please make sure to remove any bulky cushions or pillows from behind the rocker that might take away your bounce.

Illustration of a person exercising with a resistance band and chair.
Illustration of a woman sitting upright on a chair with a back support cushion.

2. SIT

Sit with the Ready Rocker between your back and the stationary object, making sure there is enough room for you and the rocker to sit securely and comfortably.

3. SHIFT

SHIFT your weight into the Ready Rocker, pushing back gently until comfortably reclined. Then simply allow the Ready Rocker to rebound you forward. For a softer rebound, angle your rocker with the bottom away from the surface. For a harder rebound, shift the Ready Rocker to a more vertical position.

Illustration of a person sitting correctly with a lumbar support cushion.
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